My Shredhead Stats
Per Kristen’s request, here are my shredhead stats:
Code Name: Otis Bay State
Tag Line: B is for Boston, not Blubber
Weight: Don’t own a scale but my measure is how well my clothes are fitting; and most of them aren’t fitting so great these days.
Goal: To fit comfortably again in said clothing.
Diet Plan: Attempt to cut down on treats. So, don’t eat multiple treats every day.
Rules: More vegetables and fruit. More water. Less sweets. Basically, do what I ask my kid to do.
Shred Plan: Level Two daily (except for day when I’m at the funeral…), with 5lb hand weights.