How To Cope With Holiday Stress + Seasonal Affective Disorder

Health

Nov 21

Written By Christine Koh

As part of my ongoing editorial series with Tufts Medical Center, I'm sharing actionable steps you can take to manage stress and deal with seasonal affective disorder (SAD).

Christine Koh is a music and brain neuroscientist turned Internet unicorn. She's the founder of Boston Mamas, co-author of Minimalist Parenting, co-host of the Edit Your Life podcast, creative director at Women Online, and designer/co-owner of Brave New World Designs.

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