Edit Your Life Episode 215: Why Self-Care Is Hard + How To Make It Happen

There are so many things that can get in the way of self-care, and the times when tending to our physical and emotional wellbeing feels impossible (like, you know, RIGHT NOW) are often when we need it the most. In Episode 215 Christine and Asha talk about why self-care is so hard, how to make it happen, accountability challenges, and ideas for self-care in different forms. Check out the full show notes + subscribe wherever you get your podcasts.