The Addiction Inoculation | Edit Your Life Episode 232

How do we prevent substance abuse and raise healthy kids in a culture of dependence? In Episode 232, I talk to Jessica Lahey about her new book The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence. We talk about the danger of secrecy, how to help kids manage their emotions and moods, modeling, mindfulness, and more. Check out the full show notes + subscribe wherever your get your podcasts.