CNN: Tweens, Teens & Feelings

I have several articles forthcoming for CNN Wellness' special series on parenting adolescents...which means I'm going to be super annoying this month in sharing said articles. Here's the first one (link in bio).

More seriously, writing this one meant a lot to me, as someone who has suffered (and broken a lot of shit) due to training myself to tamp down emotions in childhood. If you are a parent, I hope you will give it a read.