Edit Your Life Episode 183: The Thank-You Project

In Episode 183, Christine talks to Nancy Davis Kho about her new book, The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time. Christine and Nancy talk about the science of gratitude, whether or not to send letters, gratitude and forgiveness, nostalgia traps, and the power of playlists.

EditYourLife-Episode-Episode183-square.jpg
Previous
Previous

11 Sources of Ninja Day Inspiration

Next
Next

Where To See Holiday Lights In Massachusetts