The Calming Power of Now | Edit Your Life Episode 247

Lifestyle

Oct 21

Written By Christine Koh

In Episode 247 of the Edit Your Life show, Asha and I talk about the power of focusing on the immediate runway in front of you and what baby steps you can take to redirect away from constant worry about what might happen in the future and toward what’s directly in front of you.

Christine Koh is a music and brain neuroscientist turned Internet unicorn. She's the founder of Boston Mamas, co-author of Minimalist Parenting, co-host of the Edit Your Life podcast, creative director at Women Online, and designer/co-owner of Brave New World Designs.

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