Posts in Self-care
I Gargled My Heart for 60 Minutes
Level 3 Improv
Level 2 Done...Now What?
Day 9: Reality Check and Alternative Workout
Day 8: Form and Function
I Tried (and Failed) to Cheat on Jillian Michaels
Ease the Shredding Burn
Shredhead Lessons Day #2
My Shredhead Stats
You Can Call Me Shredhead