Self-care Christine Koh 3/18/09 Self-care Christine Koh 3/18/09

I Gargled My Heart for 60 Minutes

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Self-care Christine Koh 3/15/09 Self-care Christine Koh 3/15/09

Level 3 Improv

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Self-care Christine Koh 3/10/09 Self-care Christine Koh 3/10/09

Level 2 Done...Now What?

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Self-care Christine Koh 3/10/09 Self-care Christine Koh 3/10/09

Day 9: Reality Check and Alternative Workout

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Self-care Christine Koh 3/9/09 Self-care Christine Koh 3/9/09

Day 8: Form and Function

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Self-care Christine Koh 3/6/09 Self-care Christine Koh 3/6/09

I Tried (and Failed) to Cheat on Jillian Michaels

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Self-care Christine Koh 3/4/09 Self-care Christine Koh 3/4/09

Ease the Shredding Burn

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Food, Self-care Christine Koh 3/3/09 Food, Self-care Christine Koh 3/3/09

Shredhead Lessons Day #2

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Self-care Christine Koh 3/1/09 Self-care Christine Koh 3/1/09

My Shredhead Stats

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Self-care Christine Koh 3/1/09 Self-care Christine Koh 3/1/09

You Can Call Me Shredhead

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